Okay everyone... it's officially here. The day when I am really starting to be sore. Maybe that means I haven't been working out steady and hard enough yet, but, holy moly, am I looking forward to my massage on Sunday! I gotta tell ya, when I actually started doing my workouts regularly... I feel it!
So, I haven't been keeping up with my blog... sorry to leave you all hanging. Saturday morning we went for a run... a 50 minute run! Wowee... I think that's the longest I have ever run. I got in about 5 miles so that's quite an accomplishment for me. I was certainly ready to nap after that! But, it sure felt good to do it and even keeping a steady run (well, my jogging pace of "run") 99% of the time.
On Sunday, I took advantage of the glorious weather and went for a long ride with my dear friend and massage therapist, Stephanie (she's excellent, I'll give you her number!!!) and another friends of ours, Sara. Oh, we had a blast! I LOVE LOVE LOVE riding my bike!! And, did I mention that I have a new bike? She's fabulous!
Last night... GROUP SWIM! It was our first night in PSU's pool. It's a nice place! Now, I learned a valuable lesson... I must get some food in me before an hour and a half of swimming. Otherwise, my usual cheery disposition is replaced by a snippy, crabby grouch!
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